Spiritual Teacher Michelle Taffe

Inner Work

Franco Battiato

Following the Voice of Your Soul

I first heard the music of Franco Battiato while browsing through a cute clothes shop in a 15th century building in the island town of Ortigia (Siracusa) in Sicily in 2016. I had returned to this place, which I first visited in 2014 while recovering from a major heartbreak, and I was loving the summer vibe of this town. It thought I must have stumbled on La Bella Vita…

Tarot by Aleister Crowley

The Tarot as a tool for Inner Alchemy

The journey of life is equally and inner and an outer journey. We have to interact and relate with the external world all the time, but we also need to be interacting and relating with our internal world. If we neglect the inner world and are focused entirely on the external, then we will lose touch with ourselves, and if this goes on for too long we’ll find we no longer know who we are. If you have ever been in an abusive relationship, you will know what this feels like.

Emotional Emergency Pause

Emotional Emergency Pause

I believe that right now we are in an age – the Age of Aquarius – according to the astrologers, which is an age when as a collective we are maturing on the emotional level. More of use are learning emotional intelligence, thus boosting out EQ (Emotional Intelligence) and becoming agents of positive change in the world, or as Jamie Catto tags it, ‘Walking Permission Slips’.

I created this ‘Emotional Emergency Pause’ guided meditation to help you through an overwhelming feeling experience.