How to grow Masterful Boundaries even if you have never had them
If you have people pleasing tendencies, and do your best to always be a ‘good’ person and a ‘nice’ person, you are likely to come across many people who will take advantage of you.
Boundaries are something that our parents and caregivers help us to develop through letting us know that our feelings matter, and helping us to tune into these feelings, and understand the messages they bring.
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